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Healthy and practical recipes


Low calories, delicious, healthy, practical recipes from melsfitworld.
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Recipes Blog

What‘s new on our plate

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14 November 2022

Hot Matcha Latte

Hot matcha latte.
9 November 2022

Zucchini with Mince Sauce

Gluten-free, no added oil, 270 kcal per serving.
9 November 2022

Artichokes with Peas

Gluten-free, no added oil, 179 kcal per serving.
9 November 2022

Baked Vegetable Bowl

Gluten-free, no added oil.
9 November 2022

Spinach Hash Browns

Gluten-free, no added oil.
9 November 2022

Acai Bowl with Mulberries

Gluten-free.
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ABOUT

Melsfitplate


About gluten-free, refined sugar-free living… I've always shared my recipes with you until today, let me share a little bit about myself😍 Since university, I have always cared about living healthy and doing sports. However, the fact that we closed home with Covid in March 2020 caused me to change my whole diet. Because I've been wondering about different types of diets all my life and I've seen that dieting is a temporary solution. For me, what I need is a sustainable solution


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Betheme Star

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World food

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Aromatic spices

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Fresh Meat and Fish

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